UNFOLD | Tuscany Retreat 2026

Join Soul & Soma for five restorative nights in the heart of the Tuscan countryside.
 
Surrounded by rolling hills, olive groves and lavender fields, UNFOLD is an invitation to slow down, reconnect and embrace a gentler pace of life. Through mindful movement, nourishing food, meaningful connection and time immersed in nature, this retreat has been thoughtfully designed to support both body and mind.
 
Expect daily wellbeing sessions - Pilates, Yoga, meditation, breathwork - long communal meals, beautiful surroundings and space to simply be. Alongside movement and rest, guests will be guided through a series of practical wellbeing workshops exploring topics such as nervous system health, women's wellbeing and sustainable self-care - leaving with tools and insights to support them long after the retreat ends.
 
Whether you're seeking rest, clarity, inspiration or a chance to reconnect with yourself, UNFOLD offers the opportunity to step away from the demands of everyday life and return home feeling grounded, restored and deeply nourished.
 
What's Included
5 nights accommodation in a beautifully restored Tuscan farmhouse
Daily Pilates, Yoga and mindful movement sessions
Restorative evening practices
Time spent in nature through walks and exploring
Soul & Soma wellbeing workshops
Brunch and dinner each day
Welcome and farewell dinners
Access to all retreat facilities and communal spaces
Optional activities including Italian cooking class, trip to bathe in thermal springs and more
Time to rest, explore and enjoy the Tuscan countryside
 
Who It's For
UNFOLD is for anyone craving a slower pace, meaningful connection, movement without pressure and space to rest and reset.
 
No previous Pilates experience is necessary.
 
Investment
Multiple room options are available, with exclusive rates for Soul & Soma members and returning retreat guests.
 
Payment Information
Early bird offer ends June 30th. A £400 non-refundable deposit is required to secure your place on the retreat.
The remaining balance can be spread across three manageable payments:
 
50% of remaining balance due by 31st July 2026
Final balance due by 1st September 2026
 
Alternatively, guests who choose to pay their retreat balance in full at the time of booking will receive a £100 saving on their chosen room rate.
 
Payment plans are designed to make booking your retreat experience as accessible and stress-free as possible. Full payment must be received prior to the retreat commencement date.
 
Spaces are limited and will be allocated on a first-come, first-served basis once deposits have been received.
 
Spaces are intentionally limited to preserve the intimate nature of the retreat.